Sleep Support Options
Whether you are looking for an individually tailored sleep solution or a group session with lots of tips & tricks on how to navigate sleep at different ages and stages: at Your Village I am offering you exactly what you need!
Individual Support
From newborn to pre- schoolers, from express consultation to in- home support: find below a sleep solution that suits your family!
Your Village
Chat
45 minutes Express Consultation- perfect to talk through some of the smaller challenges, when it comes to your child's sleep!
These can be for example:
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Sleep regressions
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Travelling and sleep
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Day light savings
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Transitioning into a big bed
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Weaning off the dummy
Following our phone call, I will send an email with a summary of suggestions I made.
This option suits, if your child is already able to put themselves independently to sleep. If your child needs to learn how to self- settle to sleep, one of the options that come with ongoing support might be better suited for you & your family.
Welcome to Your Village
This option is perfect to welcome your newest villager to the family & can be a great present to give to new parents!
You can choose from 2 options:
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a Phone/ Zoom Consultation (1 hr = $129)
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an In- Home Consultation (1.5 hrs = $199).
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During our time together we will be talking about * the 4 th trimester * setting up a safe sleep environment * sleep associations * biology & development of sleep * Why newborns wake * how to support newborn sleep * colic/ reflux and their impact on sleep * baby's crying & stress responses
Newborns can feel pretty overwhelming- I am here to support you!
Group Support
From antenatal classes to coffee groups: have all your questions answered and gain the knowledge you need for more rested days & nights!
Antenatal Presentations
Start your journey into parenthood, knowing a bit more what to expect when it comes to newborn sleep!
Invite me to your Antenatal Class and learn about * the 4 th trimester * sleep associations * biology & development of sleep * Why newborns wake * how to support newborn sleep
Duration: Around 1 hour, but can be customised to suit the individual requirements.
This is a free service for all Antenatal Classes held in West Auckland. Other areas around Auckland might need to pay a little fee to cover my travel expenses.