Bringing up children can be hard work and we all know how important sleep is for our mental well-being. When you are tired & exhausted, it's hard to be the nurturing parent you want to be and to enjoy the small moments in life.
I'm Vera Boessenrodt. With over 20 years of experience as a Social Worker & being a fully certified Baby & Child Sleep Consultant, I'm here to support you to:
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feel empowered & reassured for nap time, night sleep & how to settle your child in a way that respects your parenting style
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feel well rested & energetic to tackle the daily demands of parenthood
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enjoy the freedom that comes with a more predictable daytime routine & more settled nights
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gain flexibility with a sleep routine that gives your child the sleep they need, while still considering your individual lifestyle
It takes a village and together we will find the sleep solution that works for your family!
HOLISTIC
INDIVIDUAL
NO JUDGEMENT
BASED ON SCIENCE
I am here to support
Your Village
HOW DOES IT WORK?
Your Pathway
TO MORE RESTED DAYS & NIGHTS
01
Choose
the right support option that fits your individual situation best
02
Complete
a questionnaire for your child via email, fill it in & send it back to me
03
Decide
on a day of our consultation, where we will be talking through the plan/ your challenges
04
Receive
your child's individual Sleep Support Plan shortly after our consultation
05
Start
putting changes into place and get the sleep you & your child deserve with my support by your side
SERVICES
Sleep Support Options
Virtual
Sleep Support
One of my most popular sleep support options. Phone/video call consultation, including regular follow up calls over 1-2 weeks. Includes individual and holistic sleep support plan tailored to your needs, step-by-step guide to the settling technique we choose, text/email support in the first 2 days of starting your child's plan + more.
Group Presentations
Sleep Science & Practical Tips
I offer presentations to antenatal groups, newborn parent coffee groups, or daycare centres. Listen to science-based information around the biology of sleep, so you can understand the WHAT & WHY behind children's sleep challenges. You'll also receive practical tips to help with a variety of sleep issues.
What Well-Rested Parents Say
"Vera was absolutely amazing and has turned around the sleeping of our 5 month old (at the time) he has been sleeping through the night since we started the training. She gave us the confidence we needed to put plans in place for better sleeping. Absolutely recommend!"
- HEIDI AND BABY KADEN (7 MONTHS)
Read the feature on Your Village in the
